How to Remove 30 Pounds of Toxins Deposited in Your Colon with Only 2 Ingredients

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In order to remove all these toxins from the colon, you should consume 1 to 3 tbsp of flaxseed flour for 3 weeks. Flaxseed encourages the cleansing, but it also preserves the intestinal microflora.

How to do the cleanse

Needed:

350 ml of kefir
Organic flaxseed meal

Use: During the first week, you need to mix 100 ml of kefir with 1 tbsp of flaxseed meal and drink it, during the second week you should mix 100 ml of kefir with 2 tbsp of flaxseed meal, and during the third week, you need to drink a mixture of 150 ml of kefir and 3 tbsp of flaxseed meal.

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