How To Use Apple Cider Vinegar To Treat Cellulite
You need to get rid of cellulite as soon as it appears because it tends to get worse with age. Many effective techniques can slow the occurrence and minimize the appearance of cellulite in the thighs. To manage cellulite, try some of these simple and easy home remedies.
Here are the top 10 ways to get rid of cellulite in the thighs.
1. Dry Brushing
Dry brushing is one of the simplest ways to get rid of cellulite in your thighs. Although several people attest to its effectiveness, it is not backed by scientific evidence.
The process of dry brushing improves blood circulation and lymphatic drainage, and removes the build-up of toxins from body.
Plus, it is believed that the improved blood flow to the skin makes it appear plump, thus reducing the appearance of cellulite.
Before beginning, make sure your skin and the brush are both dry.
Gently brush from your feet up to your shoulders, focusing more on areas with the most cellulite. Remember to brush from left to right side of the body and keep the brushing movements concentrated toward the heart to encourage blood circulation.
Do this dry brushing for about five minutes.
Finally, shower to wash away the dead skin cells and impurities.
Do this once daily before taking a shower for a few months or until you notice improvement in your skin texture.
Note: Be sure to use a body brush made with natural fibers.
2. Cayenne Pepper
Cayenne pepper is a fat-burning food. It has the ability to naturally heat up the body, increase blood circulation and boost metabolism. Plus, it helps get rid of bad skin cells and replace them with strong healthy cells.
In addition, regular consumption of cayenne pepper can help eliminate toxins from the body and reduce the appearance of cellulite in the thighs.