Category: Diet

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21 Highly Unusual Ways To Lose Weight – But They Work

“To each their own” rings seriously true when it comes to eating habits and weight loss success. Everybody is different—and consequently, different weight loss methods work for different people. While healthy, moderated eating and...

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Top 50 Weight Loss Recipes

Losing weight isn’t all about slashing calories from your daily menu. The magic behind long-term weight loss lies within your food’s nutrient (not just calorie!) content. Simply cutting food from your diet will only...